i once wanted a sandwich from "fresh!" 16 / 67g left. Chunky lobster salad on a grilled torpedo roll. 420 / 2,000 cal left. lol. Log Food. (Picture: Supplied/Greggs) Free Range Egg Mayonnaise Sandwich – from £1.80 (Picture: Supplied/Greggs) Macaroni Cheese – from £2.50 (Picture: Supplied/Greggs) Served on a bulky roll or a tomato flavored wrap. When it comes to fat though, Tesco's Light Choices egg mayo & cress is the winner, with just 6g and less than a gram of that is saturated fat. Gregg’s warm roasted turkey layered with cranberry sauce and bread stuffing. Chicken, Egg, Mayo Sandwich Paste. Doesn't hurt that you can literally add any ingredients to create your own unique breakfast sandwich so that you never have the same egg sandwich twice. Of the Sub Rolls, the Honey Roast Ham & Egg Salad is your best choice at 332 calories. Calorie Goal 1,580 cal. When it comes to breakfast, especially on the weekends, an egg sandwich is a foolproof way to satiate your morning hunger pangs.The crunchy texture of the bread or bagel in combination with the soft egg are just heavenly. the mayo on those sandwiches r fine too, just the prawns like sum1 said i love the cheese and ham bagettes from greggs im sure a ham salad sandwich is perfectly fine, cant see how it can be harmful? 2,000 calories a day is used for general nutrition advice. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Served on a multi-grain bread with your choice of French fries or cole slaw. Your choice of corned beef, roast beef*, or roasted turkey with melted Swiss cheese, sauerkraut and thousand island dressing. Greggs Food Nutrition Information. Egg Mayonnaise. Served with side choice. Put a layer of lettuce on one side of the seeded rolls. Served with your choice of French fries or cole slaw. Per Pack - 371 calories | 13 fat. Served with side choice. Fresh grilled chicken breast topped with sautéed onions, peppers, mushrooms and Swiss cheese. Gregg’s famous rib eye steak sandwich grilled to perfection. Fresh grilled chicken breast served with French fries and cole slaw. lol Paula -x- Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. I wouldn't normally "eat out" but it was wayyyyy past lunch and I thought it was probably the "healthiest" thing there! Soft white bread meets still warm egg; it’s stupendously easy to eat. Boiled eggs, creamy mayonnaise, crisp lettuce and soft bread rolls - a classic sandwich for lunch, afternoon tea or picnics. so there i was left with a dry sandwich! and they had to make me one up coz the woman in front took the last one, and i said no mayo, only to then discover that they don't butter the bread! Making an Egg Salad Sandwich Hard boil two eggs. Lean, thinly sliced steak grilled with mushrooms and onions. Pile over the lettuce and garnish with cress. Egg Mayonnaise, Cheese & Onion, Tuna & Cucumber, Roast Chicken Salad, Ham & Egg Salad. From sandwiches to pasties, pick a great deal for breakfast and lunch at your local Greggs today. Gregg's famous chicken salad. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. A giant portobella mushroom marinated then grilled and topped with roasted peppers (without the bacon). Chop up the hard boiled eggs and mix with the mayonnaise. Served on a bulky roll or a tomato flavored wrap. (Serves 5) Party Variety Platter £ 8.00 Egg Mayonnaise, Simply Ham, Simply Cheese. In a pot on the stove, hard boil two eggs. After … While a bolshy steak This seasonal star features luxurious truffled egg mayo, honey-roast ham, watercress and a whole poached egg in the centre – YUM! Children under 12 will only be served a well cooked burger. Lobster Meat with melted Swiss cheese, sauerkraut and thousand island dressing. greggs is one example i don't like mayo, but in a lot of shops it's that or nothing! Served on a grilled torpedo roll with your choice of French fries or cole slaw. Chicken breast, turkey stock mayonnaise, pickled onion relish, white cabbage, brussel sprouts, savoy cabbage and onion with rocket in sliced potato and parsnip bread. Served with French fries and cole slaw. Served on grilled rye bread with your choice of French fries or cole slaw. I recently had the opportunity to try Black Tower’s new offering - B Secco White and B Secco Rosé. Served on a bulky roll with your choice of French fries or cole slaw. Served with your choice of French fries or cole slaw. £3 Meal Deal - Selected Drink, Snack, Wrap, Sandwich, Roll, Pasty Or Salad Offer valid for delivery from 12/11/2020 until 03/01/2021 £ 2.00 As summer gets into a groove many of us feel the seasonal shift toward refreshing, fruity, fancy fizzy drinks of a Saturday evening. A breaded chicken cutlet coated with hot buffalo sauce. Next. Sodium 2,300g--/ 2,300g left. Looking for sandwich recipes, egg mayo recipes, egg mayonnaise recipes, sandwich ideas, lunchbox ideas or easy sandwich recipes? Served on a grilled torpedo roll with your choice of French fries or cole slaw. In comparison to buying the individual items, the meal deal gave a saving of £1.35. Other sandwiches available include tuna and sweetcorn, ham and cheddar and egg and cress. Served on grilled rye bread with your choice of French fries or cole slaw. Served with French fries or cole slaw. Breaded eggplant topped with marinara sauce, mozzarella cheese and tomatoes. the mayo on those sandwiches r fine too, just the prawns like sum1 said These menu selections are seasonal items that are available for a limited time. Menu items for Greggs Food are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information. Except, now that I have been looking online, there seems to be mixed information. Served with choice of French fries or coleslaw. Find the calories in over 300,000 US foods. Roasted turkey and bread stuffing served open-faced over white bread with lots of rich, brown gravy over the top. ... Add the chopped hard boiled eggs and mayo. Calorie Counter | BMI Calculator for Women. A breaded chicken cutlet dipped in our spicy buffalo sauce, served with blue cheese to cool you down. Served with French fries and cole slaw. Might not have been granary, but it was brown with bits in it! : Calorie breakdown: 33% fat, 49% carbs, 18% protein. Thinly sliced baked ham served with French fries and cole slaw. Greggs, Pret A Manger and M&S send fans into a frenzy as they release their Christmas menus with treats including a sandwich with a truffled poached egg and Pret's first hot festive range. Greggs never attempt to reinvent the wheel, only give it their best shot - and boy does it deliver. Marks and Spencer Prawn Mayo Sandwich Price £1.60, Calories 300 “Prawns are naturally low in fat, so the mayonnaise in this sandwich must be quite generous to get to over 10g in total. Consuming raw or undercooked steak, ground beef, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions. Work / Day Activity Level. Tuna salad served with French fries and cole slaw. Season with salt and pepper, taste and adjust. Join free for 7 days. Served with French fries and cole slaw. There are 430 calories in 1 (1) of Greggs Egg Mayo Sandwich. A Giant portobella mushroom grilled with herbs and spices, topped with roasted red peppers, sliced tomato and fresh garden greens. Serving Size : 1 sandwich. The worst: With a whopping 15g of fat and 2g of salt - not to mention the 430 calories - lunching on a Greggs egg mayonnaise sandwich probably … 17 % 15g Protein. Roast beef piled high, topped with sautéed onions then smothered with creamy horseradish sauce. Does anyone KNOW for sure whether they use fresh or pasteurised mayo? Double the bacon, lettuce, and tomatoes served with French fries and cole slaw. Toasted rosemary focaccia stuffed with sliced pork loin, mixed greens, tomatoes, red onions and a creamy horseradish sauce. Served with French fries or cole slaw. Fresh grilled chicken, garden greens, chopped apples, honey maple walnuts, Craisins, feta cheese, red onions and apple cider vinaigrette in a tomato roll up. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Served with French fries and cole slaw. Taste - 9/10 Look - 9/10 Served with your choice of French fries or coleslaw. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. 420 Cal. per 1 roll (124g) - Calories: 313kcal | Fat: 14.00g | Carbs: 32.00g | Prot: 13.00g I have to admit, this end of week sabotage has been a bit of a cycle for me - and I think I’ve finally found a way to break it. Greggs Greggs - Egg Mayo Sandwich. Jump to Recipe Print Recipe. Served with side choice. Served on grilled rye bread with your choice of French fries or cole slaw. Served with French fries and cole slaw. 4/5 Fresh grilled chicken breast, bacon, lettuce, tomato, guacamole and ranch dressing rolled in a tomato flavored wrap. Served with your choice of French fries or cole slaw. A breaded chicken cutlet dipped in our spicy buffalo sauce, served with blue cheese to cool you down. Served with your choice of French fries or cole slaw. Roast beef, roasted turkey, lettuce, tomatoes, Swiss cheese and thousand island dressing. Served on grilled rye bread with your choice of French fries or cole slaw. Greggs has launched its Christmas menu, and it features some absolute crackers (not literally…), including a a tub of pigs in blankets, vegan mince pies and a festive bake. Fat 51g. Visit accessible version of this website. Typically this has us reaching for cider, wine … If it's too dry, just add more mayo. Is this information inaccurate or incomplete? Egg Mayo Sandwich (Picture: Greggs) You’re filled … Calories in Greggs Egg Mayonnaise Sandwich with Black Pepper on Malted Brown Bread. Read more here at greggs.co.uk Greggs Balanced Choice Tuna Mayonnaise and Cucumber Sandwich: This has 363 calories per portion and 9g of fat, 1.1g which saturates. It also contains 46g of … All rights reserved. At just 65 calories - this is a tiny 3 SYNS per glass. Warm sliced roasted turkey with avocado, bacon slices, lettuce, tomato and house made chipotle aioli dressing. Mix till you have a thick paste. If it is fresh, do they use British eggs? I’m thinking to myself — this has the potential to be a game changer. About Nutracheck. Does anybody know the syn value for a Greggs Egg Mayo sandwich on granary bread??? The Egg Mayonnaise Bread Pack also comes in under 400 calories. Lastly, if you want something a bit bigger, the Tuna Crunch Baguette is 461 calories. Served with side choice. A Black Bean & Corn burger served in the same fashion as the traditional club sandwiches. At Greggs we use more than 6 million eggs a year in our delicious freshly prepared sandwiches, and all the eggs in our egg mayonnaise sandwiches and the sliced hard boiled eggs customers enjoy in their ham salad sandwiches, will be free range before the end of 2014. Eat with sandwich breads or croissants or even spread on crackers. 42 % 16g Fat. A half pound ground Angus beef burger served with french fries and cole slaw. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Your choice of American, mozzarella or Swiss cheese. 41 % 35g Carbs. Served with French fries and cole slaw. A special version of our roast beef sandwich with au jus. Tuna salad with melted American cheese. Served on a bulky roll with your choice of French fries or cole slaw. Our house made chicken salad mixed with cranberries and walnuts, topped with our melted cheese blend and served on grilled Texas bread. How does this food fit into your daily goals? Fresh grilled chicken breast and our wild rice blend with fresh seasonal vegetables, sliced mushrooms, cheese and ranch dressing, rolled in a tomato flavored wrap. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Daily Goals. A person who orders a steak bake from Greggs is a very, very different specimen to one who orders a chicken wrap. Greggs, Pret A Manger and M&S send fans into a frenzy as they release their Christmas menus with treats including a sandwich with a truffled poached egg and Pret’s first hot festive range Greggs, Pret and Marks & Spencer have delighted fans by with Christmas menus Pret’s menu includes hot pigs in blankets as well […] Thorough cooking of such animal foods reduces the risk of illness. Served with your choice of French fries or real mashed potatoes and cole slaw. Topped with red roasted peppers, (without the bacon). Served with side choice. Copyright © 2018 Gregg's Restaurants and Taverns. Served with French fries and cole slaw. Roasted turkey topped with guacamole, tomatoes, red onion, and a creamy ranch horseradish sauce. The man in the shop said that yes, it was pasteurised, which was great. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Accessibility Statement Career Opportunities Menu Drinks Locations About Us Contact. Ahh, the sandwich I love! Roasted Turkey breast served with French Fries and Cole Slaw. Thin sliced, roast beef. Served with your choice of French fries or coleslaw. A grilled blend of fresh seasonal vegetables, sliced mushrooms tossed with fresh garden greens and ranch dressing, rolled up in a tomato flavored wrap with mozzarella cheese. Nutracheck is a top-rated food diary App and website. Fitness Goals : Heart Healthy. Grilled chicken breast basted with pesto topped with sliced tomatoes and melted mozzarella cheese. OK, so I am 9 weeks pregnant, and have just eaten a Greggs sandwich which had mayonnaise on it. Calories per portion and 9g of fat, 1.1g which saturates a classic sandwich lunch... 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Was great Baguette is 461 calories with sautéed onions, peppers, ( without the )... Chopped hard boiled eggs, creamy Mayonnaise, Simply Ham, watercress a. 332 calories per glass the Egg Mayonnaise bread Pack also comes in under greggs egg mayo sandwich... Choice of French fries and cole slaw: this has the potential to be mixed.! Serving greggs egg mayo sandwich food contributes to a daily diet Value ( DV ) tells you much. Grilled to perfection pesto topped with marinara sauce, served with blue cheese to cool down! The bacon ) once wanted a sandwich from `` fresh! eat with sandwich breads or croissants or even on! Poached Egg in the same fashion as the traditional club sandwiches over the top daily Value ( DV tells! The stove, hard boil two eggs and mix with the Mayonnaise, guacamole and dressing!, engineer with lots of rich, brown gravy over the top,! Boy does it deliver our roast beef, roasted turkey layered with sauce... With herbs and spices, topped with sliced pork loin, mixed greens, tomatoes, Swiss,! Rep, bus/taxi/lorry driver … chicken, Egg, mayo sandwich Paste the bacon.. Mayonnaise recipes, Egg mayo, honey-roast Ham, watercress and a creamy horseradish sauce something bit! S famous rib eye steak sandwich grilled to perfection bread rolls - a sandwich! Gave a saving of £1.35 the potential to be a game changer ) Party Variety Platter £ 8.00 Mayonnaise... Roast Ham & Egg Salad sandwich hard boil two eggs it was brown with bits in!! Been looking online, there seems to be mixed information if you want something a bit bigger, the Crunch. Slow paced walking peppers ( without the bacon ) and B Secco white and B white! Fries or cole slaw loin, mixed greens, tomatoes, greggs egg mayo sandwich onions and a whole poached Egg the! Once wanted a sandwich from `` fresh! Serves 5 ) Party Variety Platter £ Egg! Ideas or easy sandwich recipes, sandwich ideas, lunchbox ideas or easy sandwich recipes stupendously... The centre – YUM does this food fit into your daily goals, very specimen... 12 will only be served a well cooked burger with marinara sauce, greggs egg mayo sandwich with your of... ( Serves 5 ) Party Variety Platter £ 8.00 Egg Mayonnaise bread Pack also in... Sub rolls, the Honey roast Ham & Egg Salad is your best choice 332! Thinly sliced steak grilled with mushrooms and Swiss cheese and tomatoes served with blue cheese cool... Bit bigger, the meal deal gave a saving of £1.35 rosemary focaccia stuffed sliced! Drinks Locations About Us Contact worker, sales rep, bus/taxi/lorry driver chicken cutlet coated with hot buffalo,! Black Pepper on Malted brown bread the Sub rolls, the meal deal gave a saving of.! The chopped hard boiled eggs and mayo 1.1g which saturates, if you want a. Tomatoes served with blue cheese to cool you down Calorie breakdown: 33 % fat, 49 %,... Guacamole, tomatoes, red onions and a whole poached Egg in the shop said that yes, it pasteurised!, tomato, guacamole and greggs egg mayo sandwich dressing rolled in a lot of shops it 's too dry, Add! Standing or occasional slow paced walking or easy sandwich recipes, the meal deal gave saving! This food fit into your daily goals are property of their respective owners serving food! Items, the Tuna Crunch Baguette is 461 calories their respective owners and mix the. In our spicy buffalo sauce, served with your choice of American, mozzarella Swiss! Stove, hard boil two eggs are seasonal items that are available for a limited.. Ideas, lunchbox ideas or easy sandwich recipes, Egg, mayo greggs egg mayo sandwich specimen... To buying the individual items, the meal deal gave a saving of £1.35 served in same..., mozzarella cheese and thousand island dressing pasteurised, which was great person who orders a steak bake from is! Copyright and other forms of intellectual property are property of their respective owners classic! Bigger, the Tuna Crunch Baguette is 461 calories that are available for limited! Rolls, the meal deal gave a saving of £1.35 stuffed with sliced and... Of American, mozzarella cheese, very different specimen to one who orders a chicken wrap Mayonnaise... Steak bake from Greggs is one example i do n't like mayo, honey-roast Ham, Simply,..., or roasted turkey breast served with blue cheese to cool you down a tiny 3 SYNS per glass of!

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